Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Discover the transformative power of weight lifting at our gym.Best gym in the thrissur district.
you're a beginner or a seasoned lifter,join us to sculpt your body and unleash your potential.
We have a wide choice of classes that are a great complement to any training programme.
Find balance, flexibility, and inner peace as you flow through poses guided by our skilled instructors.
Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
View Schedule
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
View Schedule
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
View Schedule
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
View Schedule
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
View Schedule
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
View ScheduleOur fitness experts can help you discover new training techniques.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 05.00 |
Gym05.00 - 08.00 |
Yoga05.00 - 08.00 |
Body05.00 - 08.00 |
Cardio05.00 - 08.00 |
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| 08.00 |
Running08.00 - 10.00 |
Box08.00 - 09.00 |
Gym08.00 - 10.00 |
||||
| 17.00 |
Cardio17.00 - 19.00 |
Gym17.00 - 21.00 |
Yoga17.00 - 20.00 |
Gym17.00 - 21.00 |
|||
| 18.00 |
Box18.00 - 21.00 |
Body18.00 - 20.00 |
Crossfit18.00 - 21.00 |
Cardio18.00 - 22.00 |
|||
| 20.00 |
Gym20.00 - 21.00 |
Body20.00 - 21.00 |
Cardio20.00 - 22.00 |
Crossfit20.00 - 21.00 |
Our fitness experts can help you discover new training techniques.
Meet our dedicated gym master, passionate about guiding you towards your fitness goals. With expertise in personal training and a commitment to your well-being, they're here to inspire, motivate, and empower you on your journey to a healthier lifestyle.
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!
Currently yoga class is no longer available, coming soon....!
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